Millions of people struggle with addiction in the United States each year. Addiction is a debilitating disease that can interfere with virtually all areas of your life for the worse. However, if you are struggling with addiction, it doesn’t mean you are doomed to struggle with addiction for the rest of your life. Addiction recovery offers addicts the ability to overcome addiction and lead a healthier life. Keep reading to learn more about what recovery means in addiction below.
At 90210 Recovery, we are a luxury drug rehab committed to helping patients break free from the chains of addiction for good so they can lead healthier, happier lives. No more suffering in silence with your addiction. We offer a wide range of addiction treatment options to ensure you receive the best possible care to safely lead a long-term life of sobriety. Contact us today to learn more about how we can support your recovery journey.
Addiction Recovery Is a Life-Long Journey
Interested in learning more about what recovery means in addiction?
Addiction is a complex brain disease; however, if you are struggling with addiction help is available. Addiction recovery offers addicts the ability to safely detox, overcome their addiction, and lead a long-term life of sobriety. No two recovery journeys are ever the same. It’s important to understand that each recovering addict (although everyone must detox) will experience varying recovery needs.
It’s also critical to understand that addiction recovery is life-long. In other words, overcoming your addiction doesn’t guarantee you’ll remain sober for life. Recovery is a life-long journey that requires the individual to consistently resist the urge to fall back into old unhealthy habits that made them abuse drugs and alcohol in the first place.
Steps to Overcoming Addiction and Achieving Sobriety
As you can see, addiction recovery is life-long. Below are several steps you can take to start overcoming your addiction and progressing along your addiction recovery journey.
Acknowledge You Have a Drug Problem
First, it’s crucial to acknowledge you have a drug problem. Otherwise, failure to recognize and accept you have a drug problem will keep you chained to your addiction. It’s critical to take accountability for your past mistakes and actions, so you can work toward overcoming your addiction and making positive, healthy changes in your life.
Detox and Overcome Withdrawal Symptoms
All recovering addicts must detox. Detox is the necessary step that involves no longer abusing drugs or alcohol. When detoxing, individuals will go through withdrawal for a short period of time as their body adapts to no longer consuming any addictive substance. This is typically accompanied by short-term withdrawal symptoms.
Learn Healthy Coping Strategies
Once you’ve effectively detoxed, it’s essential to learn healthy coping strategies to help you maintain your recovery. Coping strategies are critical because you will inevitably be faced with old triggers, cravings, and urges to abuse alcohol or drugs which have the potential to cause you to relapse if you don’t know how to effectively combat these triggers.
Maintain Long-Term Sobriety
Finally, once you’ve acknowledged you have a drug problem, detoxed, and learned healthy coping strategies, the last step is maintaining life-long sobriety. This involves daily saying no to drugs or alcohol. If you are having trouble with triggers or cravings, or you’ve relapsed, it’s important to understand that help is available. You should never feel afraid or ashamed to ask for help in leading a healthier life!
Help Is Available
Now you know more about the question “what does recovery mean in addiction”, and steps you can take to overcome your addiction. Recovery is a life-long journey in that once you overcome addiction does not guarantee you’ll remain sober for life. You must consistently resist triggers and urges to abuse drugs and alcohol so as to not jeopardize your recovery journey. If you or someone you know is struggling with addiction– help is available.
Our compassionate team at 90210 Recovery is here to help you effectively progress along your road to recovery. Gone are the days of suffering alone with your addiction. Our experienced team is here to provide tailored support so you can receive the personalized care you need to effectively overcome your addiction. Ready to start your recovery journey? Contact us today!
