Millions of Americans struggle with drug addiction each year. Addiction often fractures your relationship with loved ones. It can be extremely difficult for friends and family to watch their loved ones suffer from addiction. While you are not responsible for your loved one’s addiction recovery journey, you can support them on their road to recovery. Keep reading to learn how to support a loved one in recovery so you can act as a supportive family member or friend.
At 90210 Recovery, we are a luxury drug rehab here to help you safely overcome addiction and achieve long-lasting sobriety. We understand how debilitating a disease addiction is. You don’t have to struggle with your addiction all on your own. We offer a comprehensive range of addiction treatment programs to ensure you get the personalized care you need to support your unique road to recovery. Contact us today to learn how we can support your recovery journey.
5 Ways to Support a Loved One in Recovery
It can be hard watching someone you know and love struggle with drug addiction. Below are several ways you can support a loved one in recovery so you can keep them accountable and motivate them along their recovery journey.
1. Listen Without Judgment
First, it’s important to listen and be there for your family members without casting judgment on them. Unfortunately, many people don’t understand that addiction is a brain disease. In other words, addiction isn’t just some behavior that someone can easily overcome with enough willpower. Addiction recovery takes time, perseverance, and consistency. This is why it’s critical that, as a supportive family member and friend, you listen to your loved one without judgment. This way, they’ll feel supported along their recovery journey.
2. Be Supportive While Setting Boundaries
Next, in order to support a loved one in recovery, you must be able to set and keep healthy boundaries. There is a big difference between being supportive of your loved one’s recovery and feeling solely responsible for needing to help your loved one overcome addiction. Likewise, you’ll want to ensure you’re being supportive of their recovery without enabling their behavior. For example, if you have an adult child recovering from addiction, you may support them by allowing them to stay at your home as they recover with the expectation that they work and pay for their expenses while living under your roof.
3. Celebrate Your Loved One’s Milestones
Addiction recovery is a life-long journey filled with many ups and downs. This is why it’s critical you celebrate your loved one’s milestones in recovery. Whether your loved one achieves one month of sobriety or five years of sobriety, it’s important to celebrate all these victories in your loved one’s recovery. This will not only show your support but also help keep them motivated along their recovery journey.
4. Educate Yourself About Addiction
Educating yourself about addiction and addiction recovery is another great way you can support your loved one’s recovery journey. Knowing addiction recovery is life-long and understanding the risk of relapse can help you further support your loved one on their recovery journey.
5. Understand Addiction Recovery Is Life-Long
Last but not least, as mentioned above, addiction recovery is life-long. Therefore, it’s important to provide support every step of the way on your loved one’s road to recovery. This may look different for each person depending on your relationship. For example, you may offer to drive them to support groups each week. Or, you may even let your loved one stay at your home for a set period of time post-treatment as they begin this new chapter of their life.
Ready to Break Free From Addiction?
It’s important to understand that there are so many different ways you can support a loved one in recovery. From listening to your loved one’s struggles with addiction to celebrating their milestones, your support can go a long way in keeping your loved one motivated and accountable throughout their recovery journey.
If you or someone you know is struggling with addiction, it’s critical you seek professional support to safely and effectively achieve sobriety. At 90210 Recovery, our team of compassionate addiction specialists is here to help guide you every step of the way along your recovery journey. Whether you are struggling with opioid addiction, alcohol, or another substance use disorder, we offer tailored support to best support your recovery. Ready to begin your recovery journey? Contact us today!