How to Manage Detox Safely and Effectively

Detoxing is the first necessary step on your recovery journey. While it can be both exciting and overwhelming to start your road to recovery, it’s essential you manage detox safely to reduce your risk of experiencing any life-threatening consequences. In this article, you’ll learn more about how to manage detox safely so you can effectively […]

Signs and Symptoms of Substance Abuse

Addiction is a debilitating disease that impacts millions of people each year. Addiction doesn’t just hurt your physical and mental health, but it can also destroy virtually all other aspects of your life, from your relationships to your finances. However, sometimes spotting the symptoms of drug abuse can be difficult. That’s why in this article, […]

Addiction and the LGBTQ+ Community: Breaking Barriers to Treatment

Millions of people struggle with addiction. While addiction does not discriminate, unfortunately, the LGBTQ+ community faces increased rates of drug addiction. From greater discrimination to the risk of mental health struggles, the LGBTQ+ community faces various challenges that contribute to high addiction rates. Keep reading to learn more about these challenges and why addictions can […]

A woman talks during a therapy session.

Addiction and Mental Health Challenges Among Veterans

According to the National Institute on Drug Abuse, more than one in ten veterans have been diagnosed with a substance use disorder. Millions of veterans struggle with mental illness and/or addiction; however, unfortunately, many mental health challenges among veterans are left untreated. This can result in significantly interfering with a veteran’s health and quality of […]

How Nutrition and Exercise Can Aid Addiction Recovery

How Nutrition and Exercise Can Aid Addiction Recovery

Maintaining a healthy recovery lifestyle is essential for long–term sobriety. From maintaining a nutritious and well-balanced diet to following a consistent exercise regime, your physical fitness and health play a critical role in your addiction recovery journey.  At 90210 Recovery, we are a Beverly Hills drug and alcohol rehab that provides patients with individualized treatment […]